Is self-help different from self-improvement? How about self-care? In this episode, we dive into our perspectives on the self-help trend and how it has evolved in recent years. Do we really need self-help or is it just a way to monetize off of people’s flaws and weaknesses? We dig into these questions and talk about how we have become better versions of ourselves. Listen to how Raquel developed a habit to run and Serida became a better listener. As introspective people, we constantly strive to be a better version of ourselves but it got us thinking whether everything that is categorized as self-help truly helpful.
Show Notes:
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